Herbs to ease CONSTIPATION

Flaxseed Digestive Tea

A warm, mild tea made by gently simmering whole flaxseeds in water. It has a light, nutty flavor and can be finished with honey or lemon for a soothing, fiber-rich digestive drink.

Ginger Fennel Digestive Tea

A warm, soothing herbal tea with spicy ginger and lightly sweet fennel notes. Enjoy after meals for a comforting drink that may help ease bloating and support digestion.

Prune Cinnamon & Senna Tea

A warm, naturally sweet digestive tea made with prunes, cinnamon, and senna. It is intended for occasional use to help relieve constipation and encourage bowel movements.

Constipation Relief Herbal Smoothie

A creamy, fiber-rich smoothie made with prunes, spinach, flaxseed, ginger, and banana. It is naturally hydrating and designed to gently support digestion and regular bowel movements.

Dandelion Root Digestive Tea

A warm, earthy herbal tea made from simmered dandelion root, with optional honey for sweetness. Traditionally enjoyed to support digestion and provide natural antioxidants.

Cinnamon Pear Digestive Bake 

A warm, lightly sweet baked pear dessert flavored with cinnamon, honey, and crunchy walnuts. It is simple, comforting, and naturally rich in fiber.